COACHING

EXECUTIVE COACHING

Being the boss can be a lonely position. Ever want an unbiased executive sounding board…someone who is honest and direct and has lived through the rigors of being the top executive? Then, you need Executive Coaching!

Our Executive Coaches are seasoned executives who have led some of the busiest military units in the country. They have worked with many military units, first responders, businesses and athletic institutions, sharing extensive executive leadership, organizational, and personnel management skills. Additionally, they will coach you in the best practices of developing leadership, creating a positive organizational climate, change management, and enhance team cohesion and effectiveness.  With one of our Executive Coaches along side, you can weather any storm during your most challenging times.

**For Executive Coaching inquiries: Please click here and contact us to find out more how we can tailor a program to meet your needs.

TEAM & GROUP COACHING

Optimal performance for teams and groups is produced through the ability to manage and cope with the stress and challenges of performance. Often we focus on training the physical, technical and tactical sides of performance while neglecting the mental side. At the elite levels of sport, business, or high -risk occupations such as the military and first responders, high standards of performance are demanded and are often accompanied by stressful and high -pressure situations. Loss of confidence, performance anxiety, fear of failure, and lapse in concentration are some of the common responses to high performance demands. Without tools to manage stress and high-pressure situations, chances of optimal performance diminish. Mental Performance Training uses psychological skills such as: relaxation, self-talk, imagery/visualization, concentration, and goal setting to arm performers with the Mental Performance Skills necessary to manage stress and meet performance demands.

Mental Performance Training (MPT) is derived from the fields of Psychology, Business, and Sport and Exercise Science evolving into evidence-based psychological, leadership, and organizational skills. Specifically, MPT will enable your team to manage and control emotions and anxieties, heighten personal and team confidence and motivation, and assure that you will perform stronger under pressure.

We coach all ages at any level in sport, first responder/military, and business. If you are looking for a competitive edge for elite performance, our Mental Performance Training is for you!

**For Team & Group Coaching inquiries: Please click here and contact us to find out more how we can tailor a program to meet your needs.

Disclosure: To become proficient at any skill, the more an athlete or business professional regularly practice increases their potential to reach optimal performance, and developing Mental Performance Skills is no different; it is a dedicated process which requires personal time and commitment to master.

INDIVIDUAL COACHING

Individual Coaching produces the ability to handle any stressful challenges of performance with an caring approach specific to your situation. Often we train the physical, technical and tactical sides of performance while neglecting the mental side. At the elite levels, high standards of performance are demanded and are often accompanied by stressful and high -pressure situations. Loss of confidence, performance anxiety, fear of failure, and lapse in concentration are some of the common responses to high performance demands. Without tools to manage stress and high-pressure situations, chances of optimal performance diminish. Our Individual Coaching sessions teach the Mental Training Skills like relaxation, self-talk, imagery/visualization, concentration, and goal setting to arm performers to manage stress and meet performance demands.

We coach all ages at any level in sport, first responder/military, and business. If you are looking for a competitive edge for elite performance, our Individual Coaching is for you!

**For Individual coaching inquiries: Please click here and contact us to find out more how we can tailor a program to meet your needs.

Disclosure: To become proficient at any skill, the more an athlete or business professional regularly practice increases their potential to reach optimal performance, and developing Mental Performance Skills is no different; it is a dedicated process which requires personal time and commitment to master.

 WORKSHOPS

Looking to better your organizational structure or enhance team chemistry to gain a competitive edge?

We all have talented individuals who make up our athletic, first responder/military, and business teams; however, unless the team is performing as a cohesive unit – with shared vision, goals and objectives – performance can suffer greatly! Rebecca and Chad have combined their military/first responder leadership, business  acumen, and elite athletic experiences to assist teams with increased motivation, roll clarity, and improved communication skills to cope with the organizational and environmental stress that often interferes with team harmony and cohesion. If you are looking for a way to re-imagine, re-energize, and re-ignite your team fire, then Rebecca & Chad are your perfect match!

**For Workshop inquiries: Please click here and contact us to find out more how we can tailor a program to meet your needs.